Do any of the following sound familiar:
A) There’s so much on your plate and you are utterly exhausted
B) You wish your job weren’t that stressful and all-consuming
C) You wake up anxious and your days pass by in a blur
D) You rarely do things that feel purely fun and joyful anymore
If you said “yes” to any of the above, let’s fix that!
Hi, my name is Maria
I am a certified burnout coach and I help professional women take the grind out of work by:
Learning how to think intentionally about their work experience
Tackling self-doubt and self-criticism
Learning how to set boundaries, heal from people-pleasing, and stop overworking
Prioritizing their own joy and self-care
In my 17 years of corporate experience in economic consulting and my work as a burnout coach with professional women in very demanding careers (like lawyers, doctors, software engineers),
I have learned that how you think about that
urgent email, pressing deadline, or
demanding schedule
Makes all the difference in how you feel about that
urgent email, pressing deadline, or
demanding schedule
You don’t need to be more organized, productive or disciplined in order to be productive or successful
You actually need to be nicer to yourself
And learn how to prioritize your joy, pleasure, and self-care, instead of ignoring them